What is Apple Cider Vinegar? Apple Cider Vinegar (ACV) is an effective natural bacteria-fighting agent that contains many vital minerals and trace elements such as potassium, calcium, magnesium, phosphorous, chlorine, sodium, sulfur, copper, iron, silicon and fluorine that are vital Read More …
Oh My! I thought the day would never get here! 46 days of dieting when you start can sound like a long time, but when the day gets here you realize it is a short inconvience for such results! 20 Read More …
Easy Dinner and Lunch Ideas Hello blog! I have been MIA for a few days so I wanted to catch up and say hello and of course give you, my dieter friends some ideas and recipes. I have had a Read More …
Ounces Matter! Do you get frustrated when you jump on the scale early in the morning, only to find out you only dropped a few ounces. Well folks, DO NOT I repeat DO NOT get frustrated! I know it can Read More …
Jeannie’s HCG friendly Taco 1 tbsp. chili powder, 2 tsp. onion powder, 1 tsp. each ground cumin, garlic powder, paprika, and powdered oregano, 1 tsp. salt Chicken, Grass Fed Beef, Lettuce Mix all ingredients together in a small bowl. Makes 3 tablespoons of Read More …